My salads will vary, depending on what I have in the fridge or in the baskets. My favourite salad consists of Romaine lettuce, baby spinch, sliced carrots, chopped tomatoes, bell peppers, broccoli, red onion, cucumbers, celery, and fat free italian dressing. We never buy mushrooms, for some reason, but when I'm out, I LOVE mushrooms, black olives, and garbonzo beans. MMMM.Originally Posted by Rachel
Yes, definitely take before photos! Even if you don't post them, you'll really appreciate them once you take "after" photos and you can really see the change. For me, I didn't really see myself changing because I saw myself everyday. But, when I looked at pictures, I was SO excited that my body was changing.Originally Posted by beeniesmom
Last week, my dad asked me to go to the store and get something sweet. He said he wanted something of the icecream variety AND something of the pastry variety. Well, my sweet tooth got the best of me at the store and I went nuts. Thus, me not doing good that day. BUT! This is a new week, and I've already gone down. It proves the statement that one bad day won't kill you.
I had a bowl of puffed wheat cereal and a little vanilla soymilk for breakfast. And then pickles. Yes, odd, but I was STARVING when I woke up this morning and pickles sounded so good. So I gave it a little time, and then ate a few pickle spears. For lunch, we went to Dooleys. It's a Bagel and Deli shop. It's delicious! But I had a vegetarian deli sandwich on a spinach bagel. Not the most ideal lunch, but it was healthy. The spinch bagel was topped with vegetable cream cheese (that'll come back to haunt me), lettuce, tomatoes, cucumbers, and green peppers. It was SOOO good, and I'm no longer starving. I went to bed really hungry cos I was up so late, so when I woke up, I was wanting to eat everything. Instead, I paced myself with my meals. Not sure what I'm having for dinner.
Oh, and what I really like are sugar free popsicles, especially of the Kroger brand variety. They're only 15 calories each, and SO good. I love the banana pops, but all of them are good! Satisfy my dessert craving after meals.![]()
I definitely need to start drinking more water. I was doing so good while I was working - I was constantly drinking on the job. But now, I'm just not drinking a lot of it. I'll try to step that up.
Two weeks until vacation, four weeks until school.We'll see how long it takes me to whip my butt into shape.
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