I agree with you all . . . it's HOT outside. Feels like 97 here, according to the weather page.

I've been so run down lately, I don't know why I'm in such a funk. Hoping that I'll pull out of it soon. I think it's just a lot of stress that's been building up over a long period, it's just coming to a boiling point - sometimes I wonder when I'll break.

Speaking of breaks, I think I just need a vacation, LOL.

Anyway . . .

Guess I'll get in an arm workout later this even at the Y, and then some cardio. Catch you ladies later! Try to stay cool . . . in this horrible heat, it's important to drink drink drink that water!!!