I cheated big time yesterday when we went to Johnny Carino's for dinner. Boy was it good though!!!!

I'll do better today, I promise.

I do need to work on my water consumption. I never drink enough, never have. I'm going to go grab a bottle from the fridge right now and try keeping it with me all day and refilling it.

I'm going to try to get to the gym for some cardio this afternoon but if I don't I will walk in the neighborhood tonight (granted I don't melt from the heat). Tomorrow is my big weights and cardio day at the gym and Wednesday I will be doing a huge cleaning job at my Dad's house getting ready for my brother and his wife who will be visiting.