Quote Originally Posted by My Peanuts
I know all this. I already acknowledged what I did was wrong. I know you are trying to help, but your post could be interpreted as a bit rude.
Sorry you thought I was being rude. I had no intentions of hurting your feelings or making you feel like you didn't know what you were doing. I am only here to point out what I feel like you NEED to know to avoid injury, hand out advice that I thought you wanted.

I'm not here to put anyone down. It is hard sometimes to hear criticisms - even in a "motivational" environment.

That's why I work out so much with my husband. I know that when I'm getting tired, he'll critcize the heck out of my form - so I'll straighten up and get it right - make myself work, do it right.