I ate really well yesterday and went to the gym. I did a no no and I'm paying for it now. I worked my legs Tuesday night and I worked them last night. I thought since it was different machines it would be ok, but I'm super sore today. I also was on the elliptical trainer for 25 minutes and I walked for 40 minutes. Today I'm eating pretty good so far, but I feel full and I don't think I usually would have with the amount of food I ate. Maybe that's a good sign that I'm getting full faster.

I can't go to the gym tonight, but I plan on going tomorrow during the day. This weekend I'm going camping, so I can't go the gym, but I'll be swimming and hiking.