It's Thursday... how is everyone doing??
Eating okay today, I guess.
Breakfast was a bowl of puffed wheat cereal and a little bit of vanilla soy milk, and a banana about 30 minutes later.
Lunch was a tossed salad with lettuce, carrots, red cabbage, tomatoes, and fat free italian dressing. And a piece of bread leftover from two nights ago.
Snack was a 100 calorie pack of fudge shoppe cookies.
I calculate like 500-600 calories so far, if even.
No exercise yet. My upper back is killing me. I know, excuses excuses.![]()







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