Fitness Fridays Health Club #4: Move It & Lose It!

[Vermontcat]

Somebody yell at me!!!! I did NOTHING after all yesterday. NOTHING!!! UGH.

Ooh ooh! Me me! I want to yell at you!

WHAT IS WRONG WITH YOU GIRL? HOW COULD YOU DO NOTHING ALL DAY YESTERDAY? NOW DROP AND GIVE ME 20! YOU BETTER DO DOUBLE YOUR NORMAL WORKOUT TODAY TO MAKE UP FOR YESTERDAY! YOU BETTER REPORT BACK TO THIS THREAD WHEN YOU ARE DONE.

That was fun!

[Cataholic]

Ooh ooh! Me me! I want to yell at you!

WHAT IS WRONG WITH YOU GIRL? HOW COULD YOU DO NOTHING ALL DAY YESTERDAY? NOW DROP AND GIVE ME 20! YOU BETTER DO DOUBLE YOUR NORMAL WORKOUT TODAY TO MAKE UP FOR YESTERDAY! YOU BETTER REPORT BACK TO THIS THREAD WHEN YOU ARE DONE.

That was fun!

I can hardly breathe right now. But, on my honor, I JUST did 20 pushups!!! I did 10 (nearly dying) and was saved by my cell phone. Then, my assistant was like, "what are you doing in there?" ( I closed my door, obviously). Then, I finished the other 10. I am leaving 'soon' for my 230 appointment, and won't return, I think not. I will do 30 mins on the ellip. I am not sure I could do 40, but, will try.

Thanks for yellin'!!

[christa]

LOL . . . You all make me so proud!!!

Toby's my baby: That is GREAT news that you're going to start weight training!!! It is always a good idea to mix in weights with cardio & you will see a real improvement, real fast!

Cataholic: Looks like Vermontcat beat me to the punch! LOL . . . too funny! I too have days that I just don't feel like moving! Actually that's why I have OFF days. I only work out 5 days a week. Of course, I stick to that schedule, like clockwork . . . the only thing that gets me out of it is a blasted migraine . . . but imitrex usually gets me through

Vermontcat: Way to go, stepping in like that! You're 2 funny! You're a great motivator! I hope you're around when I need someone to motivate ME!!! I'm gonna keep you in mind! I might just have to PM you when I'm down in the dumps, not wanting to leave the house! LOL

beeniesmom: Sounds like a great meal plan . . . I love eggplant, but I've never tried to cook it for myself. I've just had it "out" . . . I'd never know how to make it myself. Do you have a recipe that you care to share? We LOVE to share recipes here!


Well guys, I've been in all day, working . . . getting ready to go to the gym though. I'm tired & hoping that I can muster up the energy to get in a gooooooood leg day. Love those leg days. I'm not sure why I'm so tired, I just have been lately. I've had a lot of migraines lately - so I've been taking more meds than normal so I guess that's why I'm in this haze. Anyway, gotta keep pushing through . . . and gotta figure out what to make for dinner . . . fish sounds good for tonight. Good & easy.