Fitness Fridays Health Club #2 - Get Up & Get Moving!!!

[christa]

EVERYONE got mad at me, but I told them, "chill, how much have YOU exercised this summer, you need it" lol They got over it fast

LOL, that is AWESOME! Getting everyone in shape!!! Very good job!

[CagneyDog]

I've been reading all of the weight loss threads but have no really chimed in. I'm always motivated and have strong starts to my weightloss but then all motivation is lost. I guess my main worry is that I wont be able to loose weight, which sounds stupid...but that's what it is. I don't have access to a gym bcause I don't drive, and don't have the money for a membership. So the only things I'm relying on are jogging, walks, and things like the home exercises that were posted before. (If you guys no anymore please post them for me). I'm just don't know if I'll be able to loose weight with just doing that? Like I won't be able to condition my arms, abs, legs and such. So is running, and fitness that doesn't require a gym going to result ina weight loss for me?

-sigh-

Another thing, I *think* someone on PT once posted a site that will keep track of the amount of calories you eat every day. If anyone has any idea what that site is...or a site similar to that, could you post it?