How do you relieve stress?

[sammy101]

I take the dogs for a walk,and take pictures of them and misc. stuff outside.Then i take a hot bath

[Kfamr]

Sit outside in the backyard with my Muttlies. I just cuddle them in the grass, all three at once. They know when I'm not feeling well and just stay by my side.

[dab_20]

Well I used to eat, awful habit, but I quit that now! I usually take the pups out to play soccer and take a hot shower. Sometimes I go jogging, and when I'm really stressed, I really like to push myself so I tire out and take a nice long nap... get away from the real world for awhile.

[captain]

Music works for me .......... and sitting on the floor with my spotties.

However, might have to try YOUR method of eating and shopping - sounds FANTASTIC!!!

[BC_MoM]

Walks.

[Almita]

For me I always go in my room turn up the music and start working out like the active aerobic kinds its really fun and you can act like you are trying to punch the stress out.

[Ginger's Mom]

Go the the dog park and let Ginger run through the trails off lead. It almost always make me feel better.

[dogzr#1]

play with my pups or watch my fishies swim around their tank. i read in a magazine that pretzels have an ingredient that actually calms down the body. they aren't the healthiest food, but they are healthier than Reeses. lol