Quote Originally Posted by jazzcat
Catnapper - I have that problem with pants looking like a loaded diaper because as my mother used to tell me I suffer from noassatall disease. I seriously think I need butt implants - I'm so flat I bruise myself sitting on wooden chairs. I'm not kidding! Richard won't let me sit on his lap because my bones stick through and hurt him. I have no butt! Flat as a pancake!
Okay Miss Lori . . . since I KNOW you'll be hitting the gym hard again soon . . . you want a butt??? SQUAT SQUAT SQUAT!!!

I've been squatting the barbell and it's been KILLING my backside but I know it's going to pay off in the long run! You can use dumbbells if the barbell is too much at first. That's how I started.