I am glad for you Ubassoon that you have kept off the weight and find it easy to keep off. I am sorry you have had a harder time with quitting the smoking. Everyone has their strengths and weaknesses and they are different for everyone. I will if it makes you happier change my one statementOriginally Posted by Uabassoon
For ME it is much easier to quit something to don't HAVE to keep doing everyday to stay alive. But I NEVER said quitting smoking was easy. I also never said quitting any addiction was easy at all. I said I felt one was EASIER than the other. It is usually easier to run a 5K than a 10 K but that doesn't make the 5K EASY!
I had this huge long post defending myself and what I said but I deleted it.
Even Oprah on Friday's program said pretty much the same thing I said when she was starting her new Debt Diet thing. The first step to breaking any type of addiction is making the decision. It is not the only step nor is it easy, but it is the FIRST step. Until you make that decision deep within yourself, a committement to stopping whatever your addiction is then you will struggle with it. That does not mean anyone has a mental weakness it just means for whatever reason you are not fully ready to quit yet.
I have experience with both so please don't make the assumption that I am some thin pretty little thing sitting here behind the keyboard making blith statements. I am a 43 year old obese woman with PCOS syndrome which led to Insulin Resistant Type II Diabetes. I used to be a thin athletic young woman who danced, played racquetball and trained horses for a living. I went back to college and after I graduated I quit smoking for a very good reason. I smelled it on my beloved cat even though I smoked outside. I thought to myself...if I am doing this to my lungs can you imagine what I am doing to hers? And she doesn't have the choice. I quit that day and haven't had another cigarette since. But then the weight started and the PCOS was undiagnosed for most of my life and now here I am.
So. Good luck to you who are trying to quit smoking. It is not EASY. I never said it was. But I still stand by the fact it is easier than having to make better food choices every single day of my life. I made the decision to quit smoking one day and that was that I didn't have to confront it every time I went to the grocery store or opened the refridgerator. I have to make the same decision about food several times a day every single day for the rest of my life.
The simple fact is you can stop smoking and live you can't stop eating and still live.
Also as a friendly warning....I have not known a single person in my life who has quit smoking and didn't put on weight. Some managed to take it off quick and some didn't. That doesn't mean it HAS to happen to everyone but it has happened to everyone I know.
*L* And this was the shorter post.
Anyway I am done hijacking this thread. If anyone wants to debate me further can we take it to PM's? I have bared my soul enough on this public forum for now.![]()
PS...Edwina's Secretary....my cat Smokey that I quit smoking for looked very much like your Edwina. She was a special cat also. It is also why I have always enjoyed your posts. Huh...smoking....Smokey...I never noticed that before....





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