Phred is HOME!!!!!

**Cinder & Smoke** · 02-03-2006, 11:37 PM

We all had a nice Hike at the BigLake Park this afternoon ...

1.44 miles on the GPS for Bowz and me ... Cinder & Smokey put on on
at least an extra mile of running around ...
we ALL took a nap when we got back home!

Weekend looks a lil ruff for hikin ... promise of rain Staurday morning changing to

SNOW with 6" expected by Sunday morning ...
Sunday Afternoon is a mystery for now.

Durn GroundHog didn't waste any time with the 6 more weeks of winter!

**anna_66** · 02-05-2006, 09:02 AM

Originally Posted by Cinder & Smoke

Durn GroundHog didn't waste any time with the 6 more weeks of winter!

You got that right! Sounds like your supposed to get much more snow than us though (hehe you can have it

).
Sounds like you and the dogs had a great hike. Glad you feel good enough to get out like that, means you must be getting better

Lots of {{{HUGS}}}
Anna

**RICHARD** · 02-06-2006, 12:58 PM

ATTENTION PTers

Phred has a GPS in his possession.

That is a gadget that lets you know where you are and how far you move on the planet.

This may be a good thing or a bad thing.

"Geez, I went 1.83 miles today.....I think I can do 75 tomorrow...."

Phred.

Leave the GPS at home and smell the flowers, look at the leaves and enjoy your walks.

**joycenalex** · 02-06-2006, 03:09 PM

gotta back up richard here....phred, it's cold and sunny down here in columbus right now, relax a bit and enjoy the sunshine.

Originally Posted by RICHARD

ATTENTION PTers

Phred has a GPS in his possession.

That is a gadget that lets you know where you are and how far you move on the planet.

This may be a good thing or a bad thing.

"Geez, I went 1.83 miles today.....I think I can do 75 tomorrow...."

Phred.

Leave the GPS at home and smell the flowers, look at the leaves and enjoy your walks.

**Freckles** · 02-06-2006, 04:41 PM

Maybe the Docs want to know how much he walks each day/week.

**Rachel** · 02-10-2006, 04:03 PM

I'm one who also *needs to know* how far I've gone and use that as an incentive to do try to do a little bit more. Since my walking is done on a treadmill, that is built in to my routine. On other machines I gauge it by minutes spent. I find it very motivating and encouraging to be able to say I did one minute more than yesterday.

Some hospitals offer supervised exercise programs for people who are *post event* It might be something you'd want to explore.

Please check in, Phred. We need an uppydate.

**shais_mom** · 02-10-2006, 04:45 PM

I'm not sure if Phred will be able to update for a day or 2 b/c he is going to the Great American Mutt Show in Toledo with Amy - Cincy's mom. He was leaving today to spend the nite at a hotel near the Seagate Center.
Hopefully he can get a good nites rest for a big day tomorrow.

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