Great job Sue!! Keep up the good work! The fidgeting is normal. Remember you're coming off of an addiction. Don't worry too much about the eating either. You can deal with that later Just keep thinking how much better you're going to feel. No more smelly clothes, hair, etc.(I hope this doesn't offend you) You'll get rid of that irritating cough and breathing will be a pleasure. You can do it! You have a ton of support behind you here!