I woke up today, to a new day

[lv4dogs]

It is weird, it's mainly my feet & legs that can't stop figgetting. lol

Thanks for the continued prayers everyone!

[JenBKR]

It is weird, it's mainly my feet & legs that can't stop figgetting. lol

Thanks for the continued prayers everyone!

Mine felt like that too a little when I first quit - just remember that it will go away. I am now super-sensitive to second hand smoke, and it (usually) bothers me - although sometimes it still makes me want one

[Karen]

That's okay - figeting helps burn any extra calories! Keep on going, lollipops are an acceptable substitute if you NEED that something in your mouth and hand.

[Corinna]

Walk on your breaks and lunch . Keep carrots and celery around less fatting and god for you.

[sandragonfly]

((((sue)))) this so great to hear this is your 3rd day and continuing well.

everyone's suggestions of doing/eat something else sound good, what would you do, has anything helped yet?

remember you're just on your way to easy part!

thinking of you...soo happy for you. and see you soon!

[lv4dogs]

((((sue)))) this so great to hear this is your 3rd day and continuing well.

everyone's suggestions of doing/eat something else sound good, what would you do, has anything helped yet?

remember you're just on your way to easy part!

thinking of you...soo happy for you. and see you soon!

I actually haven't really needed to do or eat anything to help me out. I don't have too many carvings & they are not usually that bad. I have suckers just in case but I haven't aten any of them yet. I have been eating more though in general, more snacks and the such.
Oh and lots of gum! lol

[sandragonfly]

oh good it doesn't sound as hard as it is. guess you have made a really good big step, sue!

yes, you need to eat more anyway! when I hugged you, you were a skeleton.

gums, thanks for joining me I chew a lot lately under stress so I'd not grind and breaking my jaws! but not recently because it's a bit sore.. ..be careful with your jaws.

one time my (bio) mother who smoked for eleven years until she had me, she started with regular gums, about a year later after all the time she didn't realize she have been grinding her teeth every night.. one morning, she woke up, yawning and there went a *pop*! her jaws stucked opening for at least 6 hours....painful she recalled!

anyway, keep us (especially me) updated!

[lv4dogs]

[color=purple]

yes, you need to eat more anyway! when I hugged you, you were a skeleton.

You should talk Gina. LOL