I want to thank each & everyone of you for your kind words & support. It is working, I'm on day #2 and still no cigs. The only time I really crave one is a few times throghout the day at work, because ALL of my co-workers smoke. And no I can't get them to go outside or away from me, sometimes I can't even get away from them.
It really isn't TOO hard for me as I didn't smoke that much to begin with. I NEVER smoke in my house or around kids or animals or around people who have issues with it and the only time I would smoke in my car is if I was alone (no people or pets).
I usually only smoke about 3 to maybe 7 or so tops (on a bad day) cigs a day. I used to smoke one in the morning, it was my cup of coffee since I don't drink coffee, then maybe I'd smoke a couple while at work, then one when I get home from work. And possibly when my nerves are shot.
Sometimes I'd smoke a couple if I was drinking with friends too.
Bookmarks