What do you do when you can't sleep?

[kimboe]

Umm...for me when I can't sleep I eat before i go to bed. I know it's bad cause your matabalism is low. But, When I eat and get full i get tired. What i usually eat if i can't sleep is Soup and sometimes crakers, with some Chamomile tea.
It works for me when i can't sleep, maybe give it a shot?
Good luck finding the SandMan!

[Nomilynn]

Well since I was awake until 6am last night I probably won't be of any help It probably is stress, so if you can find a way to alleviate some of it, it might help. I'll be looking back here for tips as well.