Phred, I'm glad you're feeling better and getting out in the fresh air every day, that is good for you, even for a short time - but you have to take it slow and easy! It's no wonder you're tired after what you've been through, so instead of "running" to the park, perhaps a few rounds around the ranch would be a good idea to begin with. Listen to what your body tells you!

Try to get into a routine where you eat and sleep at the same hours every day - there's nothing wrong with a little afternoon nap, but be sure to set the alarm, so you don't overdo it!

It's good to hear your neighbors are bringing yummy ready made meals - now, be sure to eat all the greenies too! Vitamins will give you more energy.

It is very likely the medicine you take which make you groggy, so have a chat with you doctor about a possible change - or lower dose.

Keep getting better, Phred!!


Sending you lots of positive and healing thoughts!

Hugs and headbumpies from,
Fister and Randi