EXERCISE???![]()
I get UP out of bed. I WALK to my car. I have 2 flights of stairs in my home that get used a lot.
But honestly, I don't get nearly enough exercise.![]()
jogging
speed walking
weight lifting
some kind of sports
pilaties (SP)
yoga
none besides doing my walking to my daily acctivities
i basically am at a computer desk all day no time
EXERCISE???![]()
I get UP out of bed. I WALK to my car. I have 2 flights of stairs in my home that get used a lot.
But honestly, I don't get nearly enough exercise.![]()
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