Help in health class plz!

[Flatcoatluver]

thanks guys, its a huge project worth 300 points what is dew on monday is just goal setting so i think with all your help i can write my paper. I will post it later and see what you guys think

[christa]

I wish i was 135 i would be smiling all day long! I am just gonna have her cut down the fast food, and just be proud of her body, thanks so much, but is there any helthy foods she can eat at night that take no time?

Cottage cheese at night. It digests slow which means that you burn more of it as energy instead of storing it as fat.