Help in health class plz!

[binka_nugget]

Yikes.. what a sucky project.

When I went to the dietitian, she told me that a healthy weight for me would be about 125.. and I'm 5'1. 135 for a person at 5'6 seems pretty good.

I'm really lazy (that's an understatement ) but I managed to lose weight by doing really simple stuff. I replaced coke with diet coke.. which helped a lot since I drink *a lot* of pop. I also started eating breakfast. I hate cooking so I usually have cereal, or some fruit if I'm in a rush. I also started having more healthy snacks (salads, fruit, or veggies usually) through out the day, instead of 2 big meals. I'm sure if I actually exercised, I would have lost more weight but it's amazing how much you can lose by doing some really basic stuff.

[Flatcoatluver]

thanks guys, its a huge project worth 300 points what is dew on monday is just goal setting so i think with all your help i can write my paper. I will post it later and see what you guys think