Everyone tells you to eat smaller portions. It's not easy to do that, especially if your an emotional eater like lots of us are. Too bad people won't tell you how to eat smaller portions.

Nothing has worked faster for me than Atkins. There's one HUGE problem with it though...seems like the minute you try to add carbs back into your diet, the weight comes back with a vengeance. Besides that, there's only so much meat and cheese a person can stomach.

I'm goiing to try to start doing Billy's Bootcamp again starting tomorrow. (I've never been that sore in my life!) I'll be doing it 5 days a week and trying to stick with a low calorie diet. I've got to get some of this weight off.