I so know the feeling. i hate being 'put on on the spot' too. i already feel as if people judge me enough as it is,, without having to get up in front of everyone and give a speach..

though i never got sick or feelt trapped in school. i was fine,, unless i had to give a speach...LOL

but i have NEVER liked to talk much.. and really have a problem with talking with strangers.. i can feel my blood presure sky rocket and i feel 'trapped' and my whole body starts shaking.. and it can be over something really simple and stupid and make myself sick over it.

i dont know how im going to get a job and keep it....