Lut, I am happy to report that I am down 18 pounds after 7 1/2 weeks. Still a long way to go, but at least, I'm 1/4 of the way there. Helen is down, too, and she weighs in one time/week. Her last one had her down a total of 8, I think. Her exercise and weight lifting have a huge affect on her diet, for sure. But we will be measured again on Saturday. I think we will both be happy.

Logan