Originally posted by wolflady
That's great AmberLee!! I'm hoping I will eventually see some results. I (regretably) decided I should step on the weight scales, so I could record my progress, and was disappointed to find that I'm the heaviest I've ever been!
Don't be blue, Karen, stepping on the scale is a good first step so as soon as you start to lose you'll know it. You guys are all doing so great! Keep up the good work and remember that a little slip-up is no big deal, as long as you get back on it right away.