Lut, I am lucky in that I am not an evening craver. Many of my friends report that they are hungry in the evenings, craving ice cream, deserts, etc. I haven't had that problem. I have never had that problem, though.

I think that if we stick together, we can make this work. I do not exercise the way I should. If I would simply walk my dogs every day, it would help. I'm losing, but how much more could I lose if I exercised more? How much could those "brown dogs" (as Scott calls them) lose? LOL!!!

Logan