Im glad to know the battle is being fought on all fronts..lol..
I get so discoraged some times..but i dont give up. I just keep on the slow losing weight plan and its slow going but working for me without causing health problems and its a way i can continue eating for life. Not just a diet but a way of life. that was what i was looking for ..I not only have depression that i take medication for I have anxity attacks. I take clonazepam for those and I try to take the lest i can. The all slow down your metabo..and I have forgotton how to spell.. ..I think its getting worse.. I get overwhelmed very easy. And have to make sure that i dont depend on the pills to get me thru. I have done good, but would like to get off of the conazepam for good.
My one sister has gone on so many different diets and hits a spot always that that is as far as she can go. no mattter what she does..so keep hanging in there..I weare a 16, but did wear a almost a 20 so im thankful for what i have lost..this was taken last year..of 7 of us and dad..I cant belive that is me..my sister beside me has lost down to that size and stays there so that is good..but shes stillnot happy about it..BUT
she was never thing to beginwith? so I think she is doing goog..my other 2 sisters stay around the same a bit up n down..but they are basicly doing good , im in worse shape than them all except for my bother dan, who has a weight pob to..even as hard as he works..