Here are a couple OLD things I made to help with what the tools and such too..nothing special though
http://www.tainted-sky.net/adobebasic.htm

And one I'm working on http://tainted-sky.net/Untitled-1.html
You click on the tools and it comes up with how you work it...unfortunatly I only got the first few done...

If you ever have any questions feel free to ask me