I commend all of you who have quit smoking - probably one of the hardest yet most worthwhile things you've ever done! Smoking is one of those things I never did because my Dad smoked and I hated it growing up. I did try one once but I got such a bad headache and nausea that I never tried again!
But my husband used to smoke and quit like 20 years ago - now he can't stand being anywhere near smoke. He gets lung infections really easily and exposure to smoke can set him back for days. I get the feeling smokers think he's being stuck up because he refuses to go where people smoke, but I know he's just watching out for his health.
If you just can't quit yet, try giving it up for just one day. Try again the next day. "Progress, not perfection"






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