Worse case, I take 1 pm, never 2 like the bottle says, drink something warm. like tea or hot chocolate and pretty soon I'm asleep.

I turn on Cartoon Network or Toon Disney, sense it's something that I'm not really interested in, but still can watch, I usually drift off to sleep, watching it. It's like watching a boring movie or something, you always seem to fall asleep.

This one might just be me, but I go into the living room and lay on the couch. Something about a chance of place does help, for me. Turn a small fan on me and between the breeze of the fan, the sound and being out of my room............I'm going to fall asleep. Don't know why, but it works for me.