I started Atkins today. My uncle was right, carbs really DO make you hungry. Today I only had scrambled eggs, carrots, salad, and some strawbrerries -- normally at this time I would have already had 3 bowls of cereal, not to mention a variety of other things. I just don't feel hungry. It's great! I do find that I'm very tired though. I'm sure my body isn't used to having such a small amount of carbs.