This is sooooooooo ironic. Some have posted how they went to the store to buy healthy food and came out with junk...
Well I came on the computer to look up healthy stuff, and instead came to Pet Talk. Now thats not the greatest comparison, but it was putting the healthy stuff aside.
But, when I came on here maybe 15 minutes ago, I WAS going to go on and try to see what average weights for people my age and average amount of calories you should be eating a day, how much exercise I should be getting, what amounts of what foods etc. etc. etc. Instead I came to PT lol. But I will go look that up...as soon as I look up something on eBay.![]()
Yes, I've been trying to eat healthier and lose weight. I want to lose at least 5 pounds soon...more would be really nice. But 5 is my goal, and once (IF) I accomplish that, then I can work on more. I guess I feel if I start low and accomplish it, then I can accomplish more too.
-sigh-
I'll just keep trying. Maybe I'll come back with some motivating thoughts or quotes or something...
Edit: I don't know if this is that accurate but I saw it on the news...
www.mypyramid.org
(it might be .com)







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