I just lost 20 lbs! I need to lose more and am still trying. It's coming easy for me as I have a bottle of cholesterol pills sitting in my kitchen as my inspiration! I am not taking them, first I have to see for myself if I can lower my cholesterol on my own. I try to stay at around 2,000 calories a day and watch my fats. I've been out walking more. I've always been fairly active and feel my weight gain over recent years is like someone said, "it's not what you're eating it's what's eating you." Food had become a source of comfort.
I don't care if I'm ever as thin as I once was but I'm so glad to be a little smaller now and hopefully a little healthier too!