*clicked* 6-10. I wish I could drink as much as you! a 64oz a day is required for everybody because H20 is the best nutrition you have on this earth.

you can go and measure and see if that's over 64oz I NEVER drink water in the mornings or I get nausea. I often drink (providen by the coach and phyiscal trainer) while I swim on the team. and after because the chroline in swimming pool is "salty" enough to make us all thristy after our hard work of hundreds laps. they have been yakking at me and reminding me to DRINK. can we trade our thristy?