Today I have gone all day without the headache and just minimal pain. What did I do different? I have been talking less, no singing while I'm driving in the car, and really tried to refrain from eating anything that require extensive chewing. I've also been consciously doing my relaxation and meditation so I am less tense. I have a dentist appointment tomorrow as my back two molars on the opposite side are now hitting and need to be ground down to make my bite line up better.
It is so nice to finally have some relief after two solid weeks of headache and earache. Funny how you sort of get used to the pain after so long. Who knows it may come back tomorrow, but for today it feels good.






Reply With Quote
Bookmarks