ok...My kids get fresh veggies every night and sometimes I think I give them too much but every morning...it is ALL GONE !! I give them brocolli, carrots, parsley, cilantro, and they get some kind of "treat" when I get home. Like a piece of apple or pear and once or twice a week they get a banana that they LOVE !! I am the BEST mommy when i give them bananas.