Originally posted by Catboy123
ONE OF MY CATS IS ALWAYS AFRAID AND THEY RUN AWAY FROM ME. IS THEIR ANYTHING I CAN TO DO CHANGE THAT?
It is possible to change that, but it will take a LOT of time and patience. You need to build trust and that comes in THEIR time, not yours.
Hand feeding them is a good trick. The more tempting the treat, the more likely for her to come to you. Make sure to do it in a room alone, without the other cat, so he does not interfere. And get her used to you being the one who supplies her dinner. Try not to free feed, then offer her her dinner at a set time each day (twice a day) and sooner or later you will be able to touch her as she comes to her bowl.
Don't pursue her when she runs and hides, let her come to you even if that takes a long time. You can go to pet her, what I mean is don't drag her out from a hiding place or something like that. She will only fear you more.
Find something else she likes, a toy she can't resist and then play with her. If you can find a toy on a pole that she really likes, use it to make her interact with you. Sit on the floor (the lower you are to the ground the less threatening that you are).

Hope this helps some.