Facebook is a blessing and a curse in that stuff spreads like wildfire... but bad information also spreads like wildfire, and a lot of people are so naive that they'll believe anything if it appears to come from a "trusted source", and sometimes a "trusted source" is their family and friends.

Sadly, anyone can put anything on the internet and look like a professional that knows what they're talking about.

Always, always, always do a little research before blindly believing something you read on the internet/facebook

So glad to see the rebuttal to this also making its rounds, though... as many people realized how silly it was.

I've seen many things cause bloat, giving ice or ice water was *never* one of them. Think of it this way... does *your* stomach start to spasm when you drink ice water or eat ice?