My Goodness! It's a wonder you have time to post here (or do anything) with all that email, forums, groups, facebook,etc. I dont have that problem because I dont have much email which is fine with me. I auto delete mail (do not open it) I dont know such as spam stuff. Also on both accts, if I dont recognize the person/place or have some clue who it's from, I do not open it and it goes into the trash. I try to keep my two email accounts for certain things; one is for mail I really want. The other one is where most of the spam and unwanted mail goes. I try to be very careful giving out my email address and do not put myself on many lists and I still get unsolicited ad email but nothing like yours. Good Luck!