When that happens, I love to get under my headphones and battery operated CD player, light a few candles settle in with a pad and pen then write a personal handwritten letter to one of my friends. Around here it's known as "Edgar Allen Poe Night."
Grab a book and read
Wander around outside, seeing neighbors
Pace and fight feelings of panic
Call someone on the phone
Play with pets/walk the dog, etc.
Deal with nervous family members (animal or human)
Eat something - good excuse to eat the ice cream before it melts
Something else? post below!
When that happens, I love to get under my headphones and battery operated CD player, light a few candles settle in with a pad and pen then write a personal handwritten letter to one of my friends. Around here it's known as "Edgar Allen Poe Night."
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