I'd rather have chicken than a cupcake! So this week has been going well. I have been able to keep my calories count under or right at 1200. I should be proud of myself about that. I realized I didn't have to overeat when I felt like I needed to so I could keep myself full. I've been drinking more water and iced tea. As for coffee, I stick to lower calories, such as lattes & cappuccinos rather than mochas. I will be starting to work out, at least go on walks, etc. so I started out with 120lbs so I will have to see how I do on Friday when I weigh myself to see if I am doing the right things in order to get myself back in shape and lose weight. My goal is 105lbs. I am only 4'9"... hard to lose weight when you are short!