Hi, everyone.

I had dinner at Mom's tonight. I printed off a document I had that showed the protein content of various foods - dairy products are not the best, surprisingly!

Also, I will pick up a calorie count booklet tomorrow. I couldn't find one online that wasn't 22 pages long!

Mom thought she was getting a lot of protein from the Ensure Plus - she has two per day. Only 26g of protein, but about 700 calories. She was astounded at how low the protein was.

After seeing a Dairy Queen commercial on TV, I suggested we go out some time for a fast food burger for her. We can do drive through and eat in the car. She loved that idea!

Moving forward....

Progress...