General contents may include:
Main course (entree)
Side dish
Dessert or snack (often commercial candy, fortified pastry, or HOOAH! Bar)
crackers or bread
Spread of cheese, peanut butter, or jelly
Powdered beverage mix: fruit flavored drink, cocoa, instant coffee or tea, sport drink, or dairy shake.
Utensils (usually just a plastic spoon)
Flameless ration heater (FRH)
Beverage mixing bag
Accessory pack:
Xylitol chewing gum
Water-resistant matches
Napkin / toilet paper
Moist towelette
Seasonings, including salt, pepper, sugar, creamer, and/or Tabasco sauce
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