Quote Originally Posted by blue View Post
If it dosent move and it should, use WD40.
A friend of mine who is in construction told me that WD40 is great for stiffness. They use it on their hands. I decided to try it once and rubbed it on my hips because I wasn't able to sleep due to pain and it really worked! It doesn't last long, though, and I imagine that the health implications aren't the best but I did manage to get some shuteye that night.