Originally Posted by Cataholic Doing crunches over excess fat will really only make your muscles firmer...doesn't reduce your 'fat' at all. Muscles are muscles and fat is fat and never the two shall meet. I concur.
Blessings, Mary "Time and unforeseen occurrence befall us all." Ecclesiastes 9:11
Forum Rules
Copyright © 2001-2013 Pet of the Day.com
Bookmarks