Kater - a number of hospitals offer, or know of, Grief Counselling programs. They can be group or one-on-one, and I found it wonderful after the death of my sister two years ago.
One gentle and small book that is a classic is: "How to Deal with the Loss of a Love". It applies to bereavement...to many situations where we lose a great love, our health, a career we adored.
You can likely find it second hand. Look it up - it's easy to read, smaller doses, not overwhelming.
{{{{hugs}}}}
I am attaching a document I saved several years ago - it is gentle also. You may want to print it out in colour and have it around.
Also - if you lurk on these, you may feel less alone:
http://ths.gardenweb.com/forums/grieving/
http://community.aarp.org/n/pfx/foru...=rp-griefnloss
Bookmarks