Robin - you don't deserve to die. But you have every right to get angry and fight back!

I have been in many places in life where I didn't want to DIE - I just didn't want to live life like I was any more. Does that make sense?

And I didn't live that horrid life - I changed, and it changed. Keep working, keep going to group. Yes, it's unfair you have to do all this work. BUT IT IS SO WORTH IT.

Stay alive. The pain will go away. Real healing takes more than a bandaid - it takes time.

Give yourself the gift of time. One second, one minute, one hour, one day at a time...whatever you can do.

And you CAN.

You are enough. You are enough. You are good enough just the way you are.