On a scale from 1-10 it was a 2.5-10 Mine get far worse then that. Those are the ones I fear. Its really hard for me to get a 10-10 but they are really scary going into it... I don't remember much if anything when the 10-10 has hit its peek... I only remember waking up the following day feeling very tired, sore, & a headach. Almost like someone beat me with a 2x4. My ex told me what I do, when I'm going through a 10-10, but ummm its kinda embarassing to repeat in a public forum.Originally Posted by kimlovescats
I always thought that was a full blown panic attack.
So if my tiny ones are real full blown panic attacks, then what the heck are my 10-10s then?





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