Quote Originally Posted by Anita Cholaine
In salmon, the fat under the skin is where the omega 3 is, so it is really good, but I'm not completely sure about other fishes. Anyways, I don't think it is bad a all.
This is also why I give it to the dogs as well.. ( only raw). they love it.. As far as ourselves, we eat alot of fish. I also read somewhere its rich in vit A and D which us woman need, not to mention iron.