Trying hard to keep cholesterol down, but I cheat every now and then.
Very Healthy - w/ emphasis on whole grains, veggies, fruits, etc. and low/no bad fats, etc.
Pretty Healthy - w/ emphasis on whole grains, veggies, fruits, etc. but some bad fats, etc.
Moderately Healthy - equal amounts of "good" and "bad" foods
Poor - emphasis is on fattier meats, refined sugars/grains, "junk food", etc.
Banned
Trying hard to keep cholesterol down, but I cheat every now and then.
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