Due to the seemingly low interest in Fitness Fridays "weekly edition" . . . I am making this thread MONTHLY . . . meaning I will start a new monthly thread from now on.

This thread will finish out the month of October.

I wish that everyone would get on the health/fitness train, but I am getting tired of feeling that I am cramming it down everyone's throats. I will only be "bumping" this thread when I actually have something *inspiring* to say. I am not going to bump it just because I notice that it has fallen to page 3 or 4.

Anyway, here's to a new (half) month of October! Remember that you are encouraged to post recipes, meal ideas, exercise ideas . . . anything to inspire or motivate!

Good luck ladies!!!

PT Total Pounds Lost: 321 pounds!!!